Hi there!

I’m Rachel.
And I’m working on my first cookbook!

Good food doesn’t have to be complicated. But the most nutritious food still comes from our own home kitchens. I was a specialty food shop owner when my life was upended by illness. I suddenly couldn’t tolerate any of the foods I’d built a career and life around. As a homebound person with compromised stamina I had to figure out unfussy dishes within these new food parameters with short ingredient lists so they’d be easy to prepare. I find that uncomplicated is a universal desire, no matter your circumstances. Everything you find here will be nutrient-dense and gluten + dairy free.

What to Expect:

Uncomplicated food + other simple pleasures.

You can also find me here:

Instagram


Subscribe to Rachel Riggs | Food Phenom

uncomplicated food + other simple pleasures

People

San Diego based former specialty food shop owner, working on my first cookbook!